FAQs
what is somatics?
Somatics centers your body -- also known as your soma -- as the starting point for self-inquiry and as a resource for healing. Your body has been your companion through life. Your body remembers and reveals truths about how you have been shaped by your environment in ways that are different from and often out of the reach of your mind. Somatic practices create space for your body to speak, be heard, and find support. As you grant your body permission to express its wisdom, your body can clear a path for you to claim the full depth and breadth of your intrinsic worth, dignity, and resilience as a human being. Learn more about what it means to work together using a somatic approach.
do you offer a sliding scale?
Yes, I offer a tiered sliding scale fee structure. Please visit the fees & insurance section for more information. I also offer reduced pricing options to purchase Nurturing an Embodied Relationship with Ourselves: A Series of Guided Somatic Practices on Audio.
what does your practice offer?
I offer 1:1 virtual somatic sessions and a series of guided somatic practices on audio. Explore a brief guided somatic practice for free through this link!
who can participate in somatic sessions?
Virtual sessions are available to adults (age 18 or older) living in any geographical location. I am located in Philadelphia, PA, however, clients may reside in any state within the U.S. or in an international location.
are you a psychotherapist?
I am not a licensed mental health professional and I do not provide psychological or medical diagnoses, advice, or services. In our sessions, I honor the scope of my training and skillset as a somatic practitioner to collaborate with you in cultivating a gentle, curious, and compassionate self-awareness of your own body.